Our new recreation hub
We’re excited to announce that the Concord Oval Community and Sports Precinct is now open.
Located in the heart of Concord, the $84 million...
Read more
An introduction to foam rolling
Did you know foam rolling can be a helpful part of your exercise routine?
Foam rollers can seem like a daunting piece of equipment, especially with...
Read more
Choosing the right equipment
There is a longstanding debate around free weights versus machines at the gym.
When there are so many different options for equipment, it can be...
Read more
Sign up for our newsletter
Stay up to date with the latest news from the City of Canada Bay's recreation centres.