News

PROMOTION ENDED

Are you a Fitness Passport member? To thank Fitness Passport members for being part of our community, Concord Oval Recreation Centre...

Expressions of interest are now CLOSED.

Thank you for your expression of interest submissions for Concord Oval Recreation Centre and Five Dock...

When purchasing a casual Myzone class or weekly subscription, you will receive complimentary hire of a Myzone demo belt. No belt purchase necessary!

My...

Did you know foam rolling can be a helpful part of your exercise routine?

Foam rollers can seem like a daunting piece of equipment, especially with...

Concord Oval Recreation Centre is hosting a Cancer Council Australia's Biggest Morning Tea.

Sadly, so many of us are affected by cancer at some point...

It's important to activate and strengthen your glute and core muscles during a workout. There are specific exercises you can perform every day, either...